Editorial Policy

Last updated: January 2026

Our Scope

Better Sleep at Home focuses specifically on sleep comfort in apartments and small spaces. We cover environmental factors (light, noise, temperature), bedroom setup, and practical habits—not medical or health-related topics.

What We Don't Cover

We deliberately avoid:

• Medical advice: We don't diagnose, treat, or advise on sleep disorders
• Health claims: We don't promise health benefits or outcomes
• Supplements: We don't recommend supplements or medications
• Therapeutic advice: We're not therapists or counselors

This isn't a limitation—it's our focus. Many sleep comfort issues relate to environment rather than health, and that's what we address.

Accuracy Standards

We strive to ensure our advice is:

• Based on established principles of sleep comfort
• Practical and actionable
• Appropriate for the apartment context
• Free from exaggerated claims

Editorial Independence

Our content is created independently:

• Advertising doesn't influence what we write
• We don't accept payment for editorial coverage
• Product mentions are based on usefulness, not compensation
• Any sponsored content would be clearly labeled

Updates and Corrections

We update content when information changes or when we identify errors. If you notice something that needs correction, please contact us.